​​​​

Hi there, and welcome to Unearthed Counseling and Wellness, LLC. My name is Sara King-Kranz, and I am a Licensed Mental Health Counselor. I hold a Bachelor of Science in Psychology from the University of Florida and a Master of Arts in Clinical Counseling from Webster University. I am licensed with the Florida Board of Health, a published author of my newest book The Garden of Soul, and—most importantly—a mom.

​

I would describe myself as young at heart but wise in spirit. I love to laugh, joke, and make therapy a fun and welcoming experience, while also ensuring you feel safe and supported when it comes time to explore deeper, more serious topics.

​

As a holistic practitioner, I consider the whole of you—body, mind, and spirit—in our work together. I am trained in several bio-energetic modalities, including Emotional Freedom Technique (EFT/Tapping), Eye Movement Desensitization and Reprocessing (EMDR), and Sound Frequency Wellness. I am also a Certified Clinical Anxiety Professional and hold a Level Three (Master) certification in Usui Reiki, along with Reiki Practitioner Training.​ In addition, I facilitate Mastermind workshops titled Creating Your Mastermind: Architect of Dreams, designed to teach the 13 principles of success and guide you in applying them in real time—empowering you to create the life of your dreams.

​

I’ve been practicing as a counselor for over a decade, walking alongside my clients through both their darkest hours and their brightest breakthroughs. Being trusted to walk beside you is my greatest honor. I genuinely love witnessing people heal, grow, and move forward. Above all, I am human first—and everyone is welcome here.

My own spiritual journey has been ongoing for many years. I’m always learning and seeking new ways to grow, and I regularly share those discoveries with my clients. My book, The Garden of Soul, is a product of that learning and lived experience. It’s written in accessible language and available on Amazon—please check out my author page and give it a like if you feel called!

​

I write not only for children, but also for the inner child that lives within every adult. I’m currently working on two new titles: Into the Chakras with Soul and Einstein (part of the Soul Series) and Do It Anyway, a standalone work. Keep an eye out—more is on the way!

​

​

My Mission:

​

Mental health counseling is, in many ways, an “alchemy of emotion,” where raw, often chaotic feelings are transformed into something manageable, insightful, and purposeful. Much like ancient alchemists who sought to turn base metals into gold, my mission is to help guide clients in converting primary emotions—confusion, fear, anger, sadness, and shame—into understanding, peace, resilience, and emotional balance through reflection, dialogue, and targeted therapeutic techniques.

Though we explore deep and meaningful topics, the atmosphere of our sessions remains light-hearted, often fun, and always supportive. 

​